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Improved Health For Seniors (updated 2025-03-13)

Senior Fitness Low Impact Cardio Workout [upl. by Narol]
Duration: 14:45
619.7K views | Dec 1, 2019
Essential Weight Training Tips for Seniors [upl. by Deeanne]
Duration: 10:37
372.3K views | Aug 22, 2018
Gentle Seated WarmUp for Seniors Boost Your Health [upl. by Knoll]
Duration: 7:45
267.4K views | Jan 31, 2021
NEW STANDING Warm Up For Seniors More Life Health [upl. by Westbrook908]
Duration: 7:18
110.6K views | Feb 1, 2021
20Minute Senior Exercise Routine for Vitality [upl. by Atiragram542]
Duration: 21:13
270.1K views | Apr 6, 2020
Improved Mobility Hip Exercises for Seniors [upl. by Ahsito]
Duration: 16:15
419.6K views | Oct 28, 2018
20Minute Core Workout for Seniors [upl. by Arva]
Duration: 19:36
110.4K views | Apr 13, 2020
Essential Balance Exercises for Seniors Stay Steady amp FallFree [upl. by Snahc]
Duration: 11:07
598.9K views | Jul 23, 2017
Gentle LowImpact Cardio Workout for Seniors [upl. by Assir]
Duration: 9:17
118.4K views | Aug 18, 2018
60Minute Senior Full Body Workout Seated amp Standing [upl. by Hudson784]
Duration: 58:19
725.6K views | Mar 23, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Jobina]
Duration: 30:36
2M views | Dec 7, 2019
15Minute Easy Seated Workout for Seniors [upl. by Erwin531]
Duration: 15:45
281.2K views | Jan 9, 2019
Advanced 10Minute Strength Workout for Seniors [upl. by Tyoh]
Duration: 10:04
113.1K views | Jul 26, 2020
Ultimate Seated Workout No Equipment Needed [upl. by Adnara]
Duration: 37:04
1.2M views | Nov 15, 2020
8Minute Full Body Strength Workout for Seniors [upl. by Alahsal6]
Duration: 8:46
35.6K views | Oct 16, 2019
8Minute Full Body Stretches for Seniors [upl. by Asiret]
Duration: 9:09
90.5K views | Dec 13, 2020
Quick Balance Workout for Active Seniors [upl. by Ajiam]
Duration: 8:26
37.8K views | Jun 1, 2020
Standing Workout for Seniors No Equipment Needed [upl. by Normak379]
Duration: 38:47
319.4K views | Dec 6, 2020
Strong Seniors Core Resistance Band Workout [upl. by Karb291]
Duration: 10:02
108.4K views | Aug 9, 2020
Essential Standing Hip Exercises for Seniors [upl. by Sama]
Duration: 8:34
205.1K views | Aug 29, 2020
Top Lower Body Stretches for Seniors Easy amp Effective [upl. by Hnacogn]
Duration: 12:14
225.8K views | Jul 11, 2017
LOW IMPACT WALKING WORKOUT Walk at home No talking just walking Day 5 [upl. by Pammi]
Duration: 41:20
169.2K views | Jun 12, 2021
5Minute Balance Workout for Seniors Boost Your Stability [upl. by Rothenberg]
Duration: 7:21
140.3K views | May 30, 2020
Easy Standing Workout for Seniors Strength amp Fitness Boost [upl. by Akym]
Duration: 15:02
27.8K views | Jan 19, 2019
AT HOME Chair Exercises for Seniors Older Adults and Beginners [upl. by Starbuck]
Duration: 30:16
297.2K views | Apr 15, 2020
Daily Stretching Routine for Seniors Boost Your Mobility [upl. by Hilar243]
Duration: 11:34
1.2M views | Apr 2, 2020
Essential Standing WarmUp Routine for Seniors Before Exercise [upl. by Gibert]
Duration: 7:26
509.3K views | Apr 1, 2019
20minute Indoor Walking Workout for Seniors Beginner Exercisers [upl. by Titania432]
Duration: 22:40
2.4M views | Oct 5, 2020
Top Foods for Seniors and Their Benefits [upl. by Ave270]
Duration: 1:41
49.5K views | Oct 9, 2019





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