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Planchas Abdominales (updated 2025-03-13)

PLANCHA ISOMÉTRICA [upl. by Macintosh]
Duration: 2:32
263.9K views | Oct 25, 2015
APLANAR ABDOMEN CON CARDIO PLANCHAS ABDOMINALES [upl. by Araj66]
Duration: 48:17
720.1K views | Jul 31, 2014
ABDOMINALES PARA APLANAR EL ABDOMEN [upl. by Ydnerb]
Duration: 14:07
1.4M views | Nov 29, 2017
Abdominales plancha 8 minutos [upl. by Constantine684]
Duration: 9:29
299.3K views | Jan 14, 2018
Plancha frontal Front Plank [upl. by Coyle]
Duration: 0:37
37.9K views | Aug 29, 2019
Como hacer abdominales Plancha [upl. by Russon51]
Duration: 1:54
5M views | Oct 25, 2013
Rutina de abdominales 10 minutos [upl. by Vaas]
Duration: 9:44
14M views | Mar 6, 2014
Reto 25 Planchas Abdomen plano ¡FUNCIONA [upl. by Marie]
Duration: 16:06
1.9M views | Dec 20, 2019
FITYoga con planchas Tonificar abdominales [upl. by Harry]
Duration: 8:43
120.4K views | Jul 8, 2021
Rutina intensa para abdomen perfecto CORE PLUS [upl. by Leary]
Duration: 19:33
3.9M views | Sep 24, 2018
Abdominales de pie Aplanar abdomen 20 minutos [upl. by Egon496]
Duration: 21:07
28.8M views | Sep 26, 2018
ABDOMINALES 7 planchas vientre plano Abs Workout Six Pack [upl. by Gena]
Duration: 5:37
4.7M views | Dec 5, 2016
CÓMO HACER PLANCHAS ABDOMINALES CORRECTAMENTE [upl. by Feucht]
Duration: 6:32
48.3K views | Dec 17, 2017
EJERCICIOS PARA MARCAR ABDOMINALES PRINCIPIANTES [upl. by Rehpotsirh715]
Duration: 8:57
2M views | Mar 1, 2017
CÓMO HACER ABDOMINALES PLANCHA ABDOMINAL PERFECTA [upl. by Yblehs]
Duration: 7:16
655.1K views | Dec 18, 2016
EJERCICIOS PARA ABDOMEN CON DIFERENTES PLANCHAS [upl. by Jo Ann908]
Duration: 10:52
890.8K views | Apr 19, 2021
Ejercicios Abdominales Clasificados ¡PEOR A MEJOR [upl. by Maximilian897]
Duration: 13:49
3M views | Jul 12, 2021
5 MINUTOS DE ABDOMINALES INTENSOS [upl. by Rehtul370]
Duration: 5:32
13.4M views | Nov 14, 2016
Ejercicios Plancha Principiantes 10 minutos [upl. by Steady118]
Duration: 11:51
208.1K views | Mar 6, 2021
Cómo hacer correctamente la PLANCHA y ERRORES más frecuentes [upl. by Nirroc]
Duration: 8:44
812.2K views | Oct 4, 2020
Rutina para Sacar Abdomen con PLANCHAS [upl. by Clarise]
Duration: 12:02
542.7K views | Apr 25, 2018
ABDOMEN PLANO EJERCICIOS DE ABDOMINALES EN CASA [upl. by Adrian]
Duration: 6:59
1M views | Jul 13, 2020
Rutina para marcar abdominales 8 minutos [upl. by Sawtelle]
Duration: 8:20
6.2M views | Nov 18, 2015
EJERCICIOS PARA EL ABDOMEN Rutina de abdominales 10 minutos [upl. by Annaihr]
Duration: 10:53
54.4M views | Apr 13, 2015
ABDOMEN BAJO PLANO RAPIDAMENTE Rutina para perder la barriga [upl. by Ahiel752]
Duration: 9:41
3.6M views | Feb 26, 2018
PLANCHAS DE PIE 💪 PARA ABDOMINALES en la pared 👌 [upl. by Aenej]
Duration: 2:41
38.8K views | Feb 21, 2018





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